In today's digital age, keeping your mind fit is as important as physical exercise. In fact, the famous Roman saying already said it with “mens sana in corporare sana” (healthy mind in healthy body), where since ancient times we can see a certain concern for people's mental health. But fortunately today, memory training applications have become indispensable tools for many people who want to improve their cognitive ability.
Throughout this post, we will explore some of the most notable applications that can help you keep your mind active and healthy and we will tell you about the different ways they can work on your memory.
Lumosity: Personalized Cognitive Training
Lumosity is one of the most popular memory training applications, which has been developed by neuroscientists, offering a wide range of games designed to improve memory, attention, mental flexibility and processing speed.
Users can customize their daily workout based on your specific needs and track your progress over time, with the advantage of being fully adaptable based on the user's performance, thus ensuring that the exercises are always stimulating and effective.
CogniFit: comprehensive evaluation and training
CogniFit stands out for offering both a cognitive evaluation and a personalized training program, using science-based games and activities to evaluate cognitive skills such as memory, concentration and planning.
Once the assessment is complete, the app creates a personalized training plan to strengthen the areas that need more attention, which will vary as it sees your future progress.
In addition to these advantages, Cognifit It has a certain social part that engages, since the application allows you to compare the results with friends and family, adding a social and competitive element to the cognitive improvement process.
Elevate: “elevate” your cognitive skills with this application to improve memory
Elevate focuses on improving a wide range of cognitive skills, including memory, attention, mathematics and reading comprehension, all with an intuitive interface and attractive graphics make using the application a pleasant and rewarding experience.
Similar to the rest of the apps, this application offers us personalized games that adapt to the user's level and provides us with detailed progress monitoring.
Elevate too includes daily challenges to keep users motivated and committed to their cognitive training, seeking to get you “hooked” to continue pursuing that progress in your memory.
Peak: Various games and challenges to work on memory
Peak is another popular app in the field of brain training, offering more than 40 games designed by neuroscience experts. And this, as a letter of introduction, we think is very good.
This application focuses on improving skills such as memory, mental agility, problem solving and language, through a kind of "Personal Trainer" which helps users set goals and track their progress.
In addition, the application includes detailed statistics that allow users to see their progress and compare themselves with other users of the same age, something that is great to have a tangible metric. (and anonymous, of course) how you are progressing little by little.
BrainHQ: Neuroplasticity exercises through a tube
Developed by scientists specialized in the brain region, BrainHQ offers exercises that focus on improving neuroplasticity, the brain's ability to reorganize itself and form new neural connections.
The good thing about this application is that it includes a variety of games and activities designed to improve memory, processing speed, precision and attention, but with the advantage of being very easy to understand so that any user can use them without any problems. major problem.
Like other memory-enhancing apps, BrainHQ Automatically adjusts exercise difficulty based on user performance, ensuring they are always challenging and effective.
Memorandum: Memory games and puzzles
Memorable It is an application that offers a wide range of memory games and puzzles designed to improve cognitive functions, but as you will guess from the name it has, focusing especially on the concepts of memory.
With a friendly and easy-to-use interface, Memorado provides daily exercises that adapt to the user's performance, including a "brain training" section where users will be able to work on specific areas such as working memory, attention and logic, which They are usually related to each other.
Mensa Brain Training: The “gym of your mind” in the palm of your hand.
Mensa Brain Training, developed by computer scientists collaborating with the famous American gifted association, offers several games designed to exercise different areas of the brain.
The app focuses on six main cognitive categories: memory, thinking speed, concentration, logic, language and visual skills, and in all of them Mensa Brain Training adjusts the level of difficulty of the games according to the user's performance, providing a constant and stimulating challenge to the point of being able to satisfy users even with a very high IQ.
And, as you'd expect, the app offers detailed progress reports, helping users identify areas for improvement and celebrate their achievements.
The use of applications to exercise memory: our opinion
Using applications to exercise memory can be an effective and entertaining way to improve cognitive functions and in fact, many of them boast of having studies that confirm that they are beneficial.
The great thing about these tools is that they not only offer an accessible way to keep your mind active, but they also provide tracking and customization to maximize the benefits, which is very important because whenever you exercise, there is a great risk of losing motivation and quitting the habit (and tell the gym owners, who know a lot about this).
Whether you are looking to improve your memory, your attention or your problem-solving ability, we believe that any of these applications to exercise your memory will help you progress, we fervently encourage you to try them.
And if you are left wanting something more, we advise you to take a look at our section Applications, where we recommend the best apps for any type of theme.